New Year Edition: Calling in the One

Service Description

Come hang out and learn the secret to Successful Relationships and Attracting Lasting Love .... this book is a relational game changer, and will teach you the skills and tools necessary for finding the love you deserve AND keeping it. Grab your tea, wine or cocktail and settle in on Zoom to learn and share with like-minded people searching for love, in a casual, supportive, fun, and inclusive environment. This isn't a traditional book club! Your host Laurena, a psychologist and relationship expert, will present themes and content related to the book in power point format, and include time for guided reflection, sharing and questions. Preregistration required, attendance limited to 4 individuals. Weekly hangouts will: Focus on personal growth themes in the book Explore questions you may have Celebrate our wins Support each other's struggles It is highly reccomeneded you commit to attending each week as the content and concepts continually build on each other. WHO IS THIS FOR? Singles People struggling in the current relationship Individuals in a relationship looking to build a deeper connection Weekly Topics Will Include ... Understanding Attachment The Games We Play & Why We Play Them Boundaries Self-Esteem Expanding Your capacity to love and be loved Letting go of the past Unconscious Patterns & Conditioning All Behavior Serves A Purpose Familiar = Safe and Unfamiliar = Unsafe Early childhood woundings Core beliefs, and other distortions of reality Reclaiming the disowned self How Your AssumptionsShape Your World Intention Setting Establishing personal integrity Repair & Apologies Shadow Work - The Itty Bitty Shitty Committee Emotional Intelligence Sourcing Your Power What is Co-Regulation Stop 'Should'ing' All Over Yourself Shame vs Guilt bSmitten and The Stedman Institute are committed to creating inclusive gatherings in safe and supportive environment.