Becoming Shameless

Service Description

Becoming Shameless: A Guided Support Circle A facilitated journey toward deeper self-acceptance & personal growth Join us for Becoming Shameless, a twice monthly, drop-in support circle designed to help you shift feelings of unworthiness and embody unapologetic self-love. Facilitated by Laurena, an educational psychologist, each gathering introduces transformative ideas, time for reflection, sharing and open Q&A, helping you build a strong foundation of self-worth and authenticity. We meet on the 2nd and 4th Monday evenings at 7pm, covering topics like boundaries, healthy self esteem, shame, advocating for self and more. Each session includes guided exercises, space for sharing and support, and open Q&A. No prep work or prerequisites required ~ we already have enough on our to-do lists. You’ll receive a curated reading list if you’re inspired to dig deeper and integrate concepts at your own pace. This small group format (limited to 8 participants) ensures meaningful conversation and the opportunity for real-time support and validation. Becoming Shameless is a safe, uplifting space to learn, reflect, and take practical, compassionate steps toward greater self-love, self-trust, and confidence. Whether you join for one session or return throughout the year, each meeting stands alone yet feeds the next ~ reminding you that self-love isn’t a destination, it’s a rhythm.