Becoming Shameless

Service Description

Becoming Shameless: A Guided Book Club A facilitated journey toward deeper self-acceptance & personal growth Join us for Becoming Shameless, a twice monthly, drop-in book club and support circle designed to help you shift feelings of unworthiness and embody unapologetic self-love. Facilitated by Laurena, an educational psychologist, each gathering introduces transformative ideas from a variety of books and online resources, helping you build a strong foundation of self-worth and authenticity. We meet on the 2nd and 4th Monday evenings, with each 12-week cycle following the rhythm of the seasons. Sessions open on the solstice or equinox with intention-setting and reflection, then flow through 6 guided gatherings: Winter invites you inward to rest, reflect, and mine the shadows for hidden wisdom. Spring celebrates your re-emergence ~ blooming, expressing, and daring to be seen. Summer offers space to slow down, savor, and integrate worthiness through rest and embodiment. Fall gathers your harvest ~ honouring your growth, practicing gratitude, and releasing what no longer serves. Each session includes self-paced online content, guided exercises, space for sharing and support, and open Q&A. No prep work or prerequisites required ~ we already have enough on our to-do lists. You’ll receive a curated reading list if you’re inspired to dig deeper and integrate concepts at your own pace. This small group format (limited to 6 participants) ensures meaningful conversation and the opportunity for real-time support and validation. Becoming Shameless is a safe, uplifting space to learn, reflect, and take practical, compassionate steps toward greater self-love, self-trust, and confidence. Whether you join for one season or return throughout the year, each cycle stands alone yet feeds the next ~ reminding you that self-love isn’t a destination, it’s a rhythm.