Programs
Relationship Grid Assessment
2 Plans Available
Personality & Attachment Assessment
2 Plans Available
Maladaptive Schemas Assessment
2 Plans Available
Introduction to Emotional Regulation
2 Plans Available
Personality & Attachment Quiz
This site is designed to help you learn more about your personality and your attachment styles.
The way it works is simple: (1) You create an account, (2) you answer some questions about yourself, and (3) the site provides you with immediate and detailed feedback about your personality and how it compares to that of others.
But here is the innovative and exciting part: You can take the surveys multiple times to learn more about the way in which your personality changes across time.
Most assessment sites only allow you to view a static snapshot of your personality. But research in personality science indicates that our thoughts, feelings, and behaviors change across time--sometimes in surprising ways. This site is designed to help you learn more about which aspects of your personality are evolving, which parts are stable, and how various events that are taking place in your life may promote continuity and change. In other words, this site functions for
you as a dynamic map of your personality. And the more you participate, the more that map is revealed.
This site is run by R. Chris Fraley at the Department of Psychology at the University of Illinois.
Once you have completed the quiz, please send your results to findlove@bsmitten.com so we can discuss your results.
Relationship Grid Assessment
This Assessment is for you if:
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You want to feel closer and more connected to your partner and find a way to resolve conflicts more easily and effectively.
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You want to understand why you and your partner keep having the same fights so you can actually get past them and change for the better.
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You want to break the dysfunctional patterns that keep showing up in your relationship and treat one another better in the long run.
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You want a clear path for you and your partner to not only keep falling in love with one another but to actually stay in love no matter what happens.
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You want to build a more loving, authentic, and meaningful relationship with your partner and show up as your best self as much as possible.
If the above resonated with you, then you’re in the right place. Terry Real created this Relationship Grid Assessment so that you and your partner can better understand, work with, and improve each other’s relational stances and build a more loving relationship as a result.
If you are sincere and lucky, once you take action from the results in this quiz, everything in your life can change drastically: from how you feel about yourself, to how loving you are with the people around you and perhaps even how loving they are with you.
Once your have completed your assessment please send your results to findlove@bsmitten.com so we can review them together.
