bSmitten
Love . Your Life
welcome
You're doing everything right.
You’re introspective, emotionally aware, and deeply accountable.
You read the books.
You listen to the podcasts.
You endlessly try to apply what you learn.
But somewhere along the way,
you're still the one carrying more than your share.
So why does it still feel like
you never quite get ahead?
Do you constantly feel like you're just one life-hack away from everything falling into place .... your perfect career, a loving relationship, tidy house, or a deep sense of purpose and belonging?
You keep thinking:
• “I just need a better system.”
• “I'll take a break after this next project.”
• “Once I heal, I'll attract healthier partners.”
• “If I just need to set better boundaries.”
But the problem usually isn’t motivation.
It’s that you’ve built an identity around
managing everything and everyone, yourself included.
The work is learning how to stop organizing your life around survival, and start organizing it around the life you want to be living.
If any of this sounds familiar, let me reassure you, it’s not because you’re doing life wrong. And you're not alone; it's a constellation of behaviors I've seen in my practice for years.
It’s usually the result of being over-capable, over-responsible, high-functioning, and emotionally aware in environments that quietly reward women to carry more than their share.
START HERE
A simple overview of my work, process, and your first step toward creating alignment with your future self.
I've Created this Space For Women Who:
• Are highly capable but fed up and deeply burned out
• Are willing to look inward, not just push harder
• Want sustainable change, not temporary relief
• Are ready to stop over-functioning in their life and relationships
Heather
“What stood out to me was how practical and grounded this work is. We're not just talking about relationships in theory. I'm showing up differently in real time, especially in the moments where I would normally over function or over explain. That alone has changed the tone of my relationships.”
Suzanne
“I was hesitant to join another group because I have been in spaces that felt either too surface level or too intense. This was neither. It was calm, thoughtful, and surprisingly precise. I felt seen without feeling exposed, which is rare for me.”
Angelika
“I have done a lot of personal development work over the years, but this was the first space where I did not feel like I had to perform healing. I didn’t realize how tightly wound I was until my shoulders actually dropped during one of the sessions. The shift has been subtle but profound.”
Aisha
“I understood my patterns intellectually for years, but I was still exhausted in my day to day life. Laurena has a way of helping you see what you’ve been carrying without making you feel called out or overwhelmed. Things are finally starting to feel lighter and more sustainable.”
My Story
I know what it is like to look capable on the outside while quietly running on empty. For years, I was the one who held everything together. High functioning, deeply responsible, and constantly trying to prove my worth, even when no one was asking me to.
When I couldn't fix the exhaustion by working harder or understanding more, I started looking deeper. My studies in psychology, sociology, and anthropology became part of a much more personal investigation into why so many capable women end up chronically overextended and disconnected from themselves and what they need.
What I found changed the way I live and the way I work. Now I help women step out of over-functioning patterns and back into a steadier, more sustainable way of relating to themselves, their relationships, and their lives.
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