bSmitten
Love . Your Life
welcome
You're doing everything right.
You’re introspective. You think about your life and your choices.
You’re emotionally aware, and you notice what people are feeling.
You do the work. When something isn’t working, you look at your part.
You take accountability. Blaming others isn’t your style.
You’re solution-oriented, and if there’s a problem, you try to solve it.
You hold yourself to a high standard and care about doing things well.
People rely on you. You’re usually the one keeping things moving.
And you've been called a perfectionist on more than one occasion.
You read the books. You listen to the podcasts. You try to apply what you learn.
And somewhere along the way,
you became the one carrying more than your share.
So why does it still feel like
you never quite get ahead?
Do you constantly feel like you're just one life-hack away from everything falling into place .... your perfect career, a loving relationship, tidy house, or a deep sense of purpose and belonging?
Or if you could just clear through your to-do list,
then you could relax?
Maybe you find yourself saying these things:
"I just need a better system."
"I know what I need to do, more grind and channel motivation."
"If I were more disciplined, I would be girl bossing it."
"Once this busy season passes, things will calm down."
"I just need to set better boundaries."
"Once I've healed, I'll attract healthier partners."
If any of that sounds familiar, let me reassure you, it’s not because you’re doing life wrong. And you're not alone; it's a constellation of behaviors I've seen in my practice for years. It’s usually the result of being over-capable, over-responsible, high-functioning, and emotionally aware in environments that quietly reward women to carry more than their share.
Over time, you become very good at managing everything around you. The problem is that a life organized around constant people pleasing eventually leaves very little room for you.
For Capable, Emotionally Aware Women
Who Are Carrying Too Much and
Quietly Running on Empty.
I've Created this Space For Women Who:
• Are highly capable but fed up and deeply burned out
• Are willing to look inward, not just push harder
• Want sustainable change, not temporary relief
• Are ready to stop over-functioning in their life and relationships
Heather
“What stood out to me was how practical and grounded this work is. We're not just talking about relationships in theory. I'm showing up differently in real time, especially in the moments where I would normally over function or over explain. That alone has changed the tone of my relationships.”
Suzanne
“I was hesitant to join another group because I have been in spaces that felt either too surface level or too intense. This was neither. It was calm, thoughtful, and surprisingly precise. I felt seen without feeling exposed, which is rare for me.”
Angelika
“I have done a lot of personal development work over the years, but this was the first space where I did not feel like I had to perform healing. I didn’t realize how tightly wound I was until my shoulders actually dropped during one of the sessions. The shift has been subtle but profound.”
Aisha
“I understood my patterns intellectually for years, but I was still exhausted in my day to day life. Laurena has a way of helping you see what you’ve been carrying without making you feel called out or overwhelmed. Things are finally starting to feel lighter and more sustainable.”
My Story
I know what it is like to look capable on the outside while quietly running on empty. For years, I was the one who held everything together. High functioning, deeply responsible, and constantly trying to prove my worth, even when no one was asking me to.
When I couldn't fix the exhaustion by working harder or understanding more, I started looking deeper. My studies in psychology, sociology, and anthropology became part of a much more personal investigation into why so many capable women end up chronically overextended and disconnected from themselves and what they need.
What I found changed the way I live and the way I work. Now I help women step out of over-functioning patterns and back into a steadier, more sustainable way of relating to themselves, their relationships, and their lives.
Not Ready to Commit
But Want to Join My Mailing List?
